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Caffellidevs | August 18, 2023
Stop Jogging and Start RunningPain is… well, a pain. It can debilitate you and get in the way of your progress towards healing. But why does it happen? What is inflammation and how does it work to help us heal? Let’s talk about inflammation in different phases of rehabilitation and what you can do to minimize it. First, the […]
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Caffellidevs | August 18, 2023
Your ACL Rehabilitation Techniques Need An Update![](https://kimeperformance.com/wp-content/uploads/2023/08/banner-services.png)
Caffellidevs | August 18, 2023
Check Yourself before you Wreck Yourself!More Blogs
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Caffellidevs | August 18, 2023
Have You Made the Most of 2020?![](https://kimeperformance.com/wp-content/uploads/2023/08/meghan-holmes-wy_L8W0zcpI-unsplash-scaled-1.png)
Caffellidevs | August 18, 2023
When Can I Return to Sports?![](https://kimeperformance.com/wp-content/uploads/2023/08/scott-webb-xwMlVSqP20U-unsplash-scaled-1.png)
Caffellidevs | August 18, 2023
Upgrade Your Training![](https://kimeperformance.com/wp-content/uploads/2023/08/samarth-shirke-ghxL3qOfkPo-unsplash-scaled-1.png)
Caffellidevs | August 18, 2023
This could be why you aren’t progressing…