Sports Physical Therapy
Physical Therapy in Granite bay, CA
4190 Douglas Blvd, STE 200, Granite Bay, CA 95746
Mon, Thu, Tue: 7 AM–6:30 PM | Wed, Fri: 6 AM–6:30 PM | Sat, Sun: Closed
Welcome to KIME Performance Physical Therapy - Granite Bay
At KIME Performance, we are more than just a therapy clinic – we are your dedicated partners in recovery, performance, and wellness, serving the Granite Bay area. Our mission is to provide comprehensive, cutting-edge therapy solutions that transform how you move, heal, and excel.
We offer a wide range of specialized services designed to meet the unique needs of athletes, active individuals, and patients seeking expert care:
Why Might You Need a Physical Therapist?
We understand that pain, injury, and limited mobility can dramatically impact your quality of life, disrupting everything from athletic performance to daily activities.
The advantages extend well beyond simple rehabilitation. Our specialized approach offers numerous critical benefits:
- Pain Management: We don’t just mask pain; we identify and address its root causes, providing long-term relief and preventing recurring issues.
- Injury Recovery: Our targeted interventions help you heal faster, more effectively, and with reduced risk of re-injury.
- Mobility Restoration: Through precise techniques and personalized treatments, we help you regain movement, flexibility, and strength.
- Performance Optimization: Whether you’re an athlete or an active individual, we help you not just return to your previous level of function, but exceed it.
- Preventative Care: Our comprehensive assessments can identify potential risk factors, helping you prevent future injuries before they occur.
Whether you’re a competitive athlete, weekend warrior, or someone experiencing persistent pain, El Dorado Hills physical therapy at KIME Performance offers personalized solutions to help you regain control of your physical potential.
What Treatments do we Offer?
Why Choose KIME Performance?
MEET THE BEST PHYSICAL THERAPISTS IN EL DORADO HILLS, CA
Dr. Tony Mikla
Doctor of Physical Therapy
Tony is a leading sports physical therapist, performance coach, and researcher. He speaks and teaches nationally on sports physical therapy and regularly publishes research in international journals. Tony previously served as the Physical Therapy Manager at the world-renowned EXOS in Phoenix, AZ, working with some of the best athletes in the world. He was the Medical Director for the Sacramento Sports Commission and adjunct faculty in Physical Therapy at Sacramento State University and Northern AZ University. In 2015, Tony was named a finalist for the NSCA Sports Medicine Specialist of the Year and was awarded the 40 Under 40 Award from the Sacramento Business Journal in 2017.
Dr. Aaron Crouch
Doctor of Physical Therapy
A former NCAA Division I baseball player, Aaron is an expert physical therapist and certified strength and conditioning specialist. He holds a StrongFirst SFG Level 1 Instructor certification. Thanks to his history in baseball, Aaron understands the value of achieving and maintaining optimal movement, which he helps clients succeed every day. In addition to receiving his Doctorate of Physical Therapy from Sacramento State, he has accumulated vast professional experience in diverse organizations, including the San Francisco Giants, Selective Functional Movement Assessment (SFMA), and the USA Track and Field Championships, where he worked as a medical team member. Aaron is passionate about education; in addition to being a KIMEU and Rocktape instructor, he teaches a variety of professional courses for clinicians and fitness professionals.
Dr. Jon Guinee
Doctor of Physical Therapy
Jon completed his doctoral work at Sacramento State University, receiving his doctorate of physical therapy. He is a competitive middle-distance runner competing at 5K, 10K, and half-marathon distances. Jon extends his passion for endurance sports by working with runners, cyclists, and other outdoor enthusiasts. He is also a certified bike fitter to maximize the alignment and performance on your ride. He has endured quite a journey and achieved great success in his own life. Growing up and into his young adult life living as an overweight, unhealthy, and unmotivated person, he has firsthand experience with the resilience of the human body and the transformative power of movement.
State-Of-The-Art Facilities
- 4190 Douglas Blvd, Granite Bay, CA 95746
Our Granite Bay location is home to both KIME Physical Therapy and KIME Fitness — bringing rehabilitation, performance, and training together under one roof as KIME Performance. Designed with a professional sports medicine feel, this space allows our team to bridge the gap between recovery and performance all in one place. From physical therapy and return-to-sport care to high-level group training and strength development, our integrated model helps people move better, train smarter, and get back to doing what they love. We built this environment to bring elite-level care, coaching, and support directly to our community.
Patient Testimonials
“Great staff, great flexibility for scheduling, great trainers! Friendly and motivated! Highly recommend for kids to adult. Don’t procrastinate any longer.” – Joseph
“KIME has been a phenomenal place to heal my ankle after surgery. I’m walking again and on my way to recovery.” – Don
“Tony and his staff are amazing. Would highly recommend. Very honest and thorough. I can ski again thanks to Tony.” – Dave
Only $98 for an appointment.
Take that first step. Start your recovery today.
Physical therapy services can be paid for using insurance, Health Savings Accounts (HSA), or through private pay (Cash).
We provide packages to keep costs affordable for those clients who need to work outside of their insurance parameters to find quality care.
Or call: 916-905-6378
Only $98 for an appointment.
Take that first step. Start your recovery today.
Physical therapy services can be paid for using insurance, Health Savings Accounts (HSA), or through private pay (Cash).
We provide packages to keep costs affordable for those clients who need to work outside of their insurance parameters to find quality care.