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our promise to you

To leave no stone unturned in the pursuit of better health. You will have a smooth process to see a well-trained and prepared provider to work with you every step of the way.

we listen to you

This seems obvious, but in healthcare, personal attention isn’t the norm. We’re not the norm. We structure time to understand you and understand your condition. Your journey of how you got here is critical to our ability to coach you to the next steps. All of your sessions will be one-on-one with the physical therapist, not passed to support staff.

WE apply science

Science has given us many fundamental rules of healing and movement. It’s common sense to apply these principles to your treatment plan. But, as we know, common sense is not so common. In our case, we can guide you to best practices in your recovery.

we measure

You can’t start down a path if you don’t know where you are. Let’s get a baseline and set goals to see progress. We use experience and cutting-edge technology to determine where to start and how to develop a path to success.

we deliver a plan

This is what you came for. You deserve to know what is going on in your body and what actions you can take to change it.

we measure

You can’t start down a path if you don’t know where you are. Let’s get a baseline and set goals to see progress. We use experience and cutting-edge technology to determine where to start and how to develop a path to success.

we deliver a plan

This is what you came for. You deserve to know what is going on in your body and what actions you can take to change it.

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"I wish we'd just stop saying healed."

It's a bold statementβ€”but hear us out.

Too often, athletes are cleared to return because they're pain-free.

But pain-free doesn't mean you're moving well.
It doesn't mean you're producing force efficiently.
And it definitely doesn't mean you're ready for the demands of sport.

At KIME, we ask a different question:

Are you ready?

Ready isn't a feeling.
Ready is measured.

It's movement quality.
It's reaction time.
It's force production.
It's symmetry.
It's confidence under speed, fatigue, and pressure.

Because the goal isn't to get athletes back to playing.

The goal is to get them back performing.

πŸŽ™οΈ Episode 59 of KIMEcast dives into the difference between being "healed" and being truly ready to return to sport.

What's your takeβ€”should "healed" still be part of the conversation?

#KIMEcast #ReturnToSport #SportsMedicine #AthleteRecovery #PhysicalTherapy #SportsPerformance #ACLRecovery #InjuryPrevention #PerformancePhysicalTherapy
MEET DR. KILEY RICHARDS, PT, DPT πŸ‘‹
If you haven't had the chance to meet Kiley yet, allow us to make the official introduction.

Dr. Kiley Richards joined the KIME Reno team earlier this year and has quickly become an incredible resource for our patients and community. She earned her Doctor of Physical Therapy degree from Touro University Nevada and brings experience treating a wide range of orthopedic and neurologic conditions.

Kiley has a passion for helping people return to the activities they love through individualized, movement-focused care. With a strong background in exercise science and sports rehabilitation, she particularly enjoys working with athletes of all ages β€” especially adolescent and overhead athletes.

Her approach to care is centered around collaboration, clear communication, and empowering patients to build confidence throughout the rehab process.

Beyond the clinic, Kiley has spent years volunteering with adaptive sports programs, pediatric hospital settings, and organizations supporting children and adults with disabilities. Those experiences helped shape the patient-centered mindset and positive energy she brings to KIME every day.

✨ Certifications & Training:
β€’ Dry Needling Certified
β€’ Blood Flow Restriction (BFR) Certified
β€’ Champion Baseball Rehab Specialist
β€’ Certified Personal Trainer (CPT)
β€’ McKenzie Part A
β€’ BLS Certified

At KIME, we're committed to building a team of clinicians who are passionate about movement, performance, and delivering exceptional care.

We're lucky to have Kiley on our team.

Help us give her a warm welcome in the comments! πŸ‘‡
Big things are happening at Align Strength & Conditioning. πŸ‘

Just a few months after their grand opening, they're already building something special β€” a community centered around strength, resilience, and helping people perform at their best.

We're proud to partner with a team that shares our values and our commitment to high-quality coaching, individualized care, and long-term health.

The facility is incredible, the energy is contagious, and we're excited to continue serving the Folsom community together.

We're grateful to be part of the journey and look forward to seeing all that's ahead. πŸ’ͺ

#KIMEPerformance #AlignStrength #FolsomCA #SportsPhysicalTherapy #StrengthAndConditioning #CommunityFirst
The patient is changing.

Five years ago, the person walking into your clinic may have known very little about their injury.

Today?

They've read the research.
They've watched the videos.
They've tried mobility drills.
They've tracked their training.
They've spent months trying to solve the problem on their own.

And in five years, this may not be 10% of patients.

It may be 50%.

The question isn't whether patients are becoming more informed.

The question is:

Are clinicians evolving fast enough to serve them?

At KIME, we believe the future of healthcare belongs to providers who can think critically, communicate clearly, and partner with patients who are just as invested in their outcomes as they are.

We're not building a system where clinicians are gatekeepers of information.

We're building one where clinicians are guides, innovators, and partners in performance.

That future isn't coming.

It's already here.

#KIMEcast #PatientEducation #HealthcareInnovation #PhysicalTherapy #SportsMedicine #PerformanceMedicine
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