our promise to you
To leave no stone unturned in the pursuit of better health. You will have a smooth process to see a well-trained and prepared provider to work with you every step of the way.
we listen to you
This seems obvious, but in healthcare, personal attention isn’t the norm. We’re not the norm. We structure time to understand you and understand your condition. Your journey of how you got here is critical to our ability to coach you to the next steps. All of your sessions will be one-on-one with the physical therapist, not passed to support staff.
WE apply science
Science has given us many fundamental rules of healing and movement. It’s common sense to apply these principles to your treatment plan. But, as we know, common sense is not so common. In our case, we can guide you to best practices in your recovery.
we measure
You can’t start down a path if you don’t know where you are. Let’s get a baseline and set goals to see progress. We use experience and cutting-edge technology to determine where to start and how to develop a path to success.
we deliver a plan
This is what you came for. You deserve to know what is going on in your body and what actions you can take to change it.
we measure
You can’t start down a path if you don’t know where you are. Let’s get a baseline and set goals to see progress. We use experience and cutting-edge technology to determine where to start and how to develop a path to success.
we deliver a plan
This is what you came for. You deserve to know what is going on in your body and what actions you can take to change it.
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The conversation around longevity can get complicated quickly.
Testing. Supplements. Recovery tools. New protocols. New technology.
But when the goal is to improve healthspan and maintain the ability to do the things you want to do for as long as possible, Dr. Sam Robinson points to three foundational areas supported consistently by the research:
1. Reduce visceral fat.
2. Build muscle mass and strength.
3. Improve cardiovascular fitness.
Three pillars.
Each one gives us something measurable. Each one gives us an area to improve. Together, they create a clearer framework for how we think about long-term health and performance.
In Episode 62 of KIMEcast, Dr. Sam Robinson breaks down the science of longevity and the metrics that may matter more than we realize.
🎙️ Episode 62 | The 3 Pillars of Longevity: What Actually Helps You Live Longer
Watch now on YouTube.
MORE THAN A CLINIC.
Recovery doesn`t happen in isolation.
The way you move, produce force, change direction, absorb load, and return to sport can`t always be understood on a treatment table alone.
📸 credit: @brandawesomeness
#PhysicalTherapy #SportsPhysicalTherapy #SportsMedicine #ReturnToSport #PerformanceRehabilitation
Longevity medicine might just be good medicine.
Preventive care has always been part of the job. Measure what matters. Understand risk. Build a plan that helps people stay healthier for longer.
The difference now is that people are asking more from their health.
They want to live into their 80s and 90s with the strength, capacity, and independence to continue doing the things they love.
As longevity becomes a larger conversation, so does the amount of noise surrounding it.
New treatments. New supplements. New protocols. All carrying the longevity label.
So, what actually moves the needle?
Dr. Sam Robinson joins us on Episode 62 of KIMEcast to break down longevity, preventive health, and the evidence behind what truly matters.
🎙️ Episode 62 is out now. Go give it a listen on YouTube or wherever you get your podcasts.
🎉 Celebrating 8 Years with Andrew Milton, DPT!
This July we`re celebrating Andrew`s eighth anniversary with KIME!
For the past eight years, Andrew has been a trusted clinician, and valued mentor within our organization. Whether caring for patients, supporting teammates, or helping develop future physical therapists, his impact continues to strengthen KIME in meaningful ways.
This past year, Andrew transitioned from our El Dorado Hills clinic to our Roseville clinic, where he quickly became an integral part of the team and the community. His positive energy, clinical expertise, and unmistakable sense of humor have made an immediate impact on everyone around him.
Andrew is one of the original Clinic Instructors in KIME`s Premiere Sports Physical Therapy Clinical Rotation and continues to support our Kettlebell Resilience course, helping educate and inspire the next generation of clinicians.
Andrew, thank you for eight years of excellence, leadership, and the countless lives you`ve helped upgrade along the way. We`re grateful for your legacy and excited for everything still to come.
Happy 8-Year Anniversary!
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