our promise to you
To leave no stone unturned in the pursuit of better health. You will have a smooth process to see a well-trained and prepared provider to work with you every step of the way.
we listen to you
This seems obvious, but in healthcare, personal attention isn’t the norm. We’re not the norm. We structure time to understand you and understand your condition. Your journey of how you got here is critical to our ability to coach you to the next steps. All of your sessions will be one-on-one with the physical therapist, not passed to support staff.
WE apply science
Science has given us many fundamental rules of healing and movement. It’s common sense to apply these principles to your treatment plan. But, as we know, common sense is not so common. In our case, we can guide you to best practices in your recovery.
we measure
You can’t start down a path if you don’t know where you are. Let’s get a baseline and set goals to see progress. We use experience and cutting-edge technology to determine where to start and how to develop a path to success.
we deliver a plan
This is what you came for. You deserve to know what is going on in your body and what actions you can take to change it.
we measure
You can’t start down a path if you don’t know where you are. Let’s get a baseline and set goals to see progress. We use experience and cutting-edge technology to determine where to start and how to develop a path to success.
we deliver a plan
This is what you came for. You deserve to know what is going on in your body and what actions you can take to change it.
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The KIME Tactical Athlete Challenge was built to answer a simple question:
**How prepared are you, really?**
Every shift places physical demands on the body. Every career places long-term demands on performance.
Through performance testing, every participant gains insight into:
• Where they are prepared.
• Where they may be compensating.
• Where injury risk may be developing.
• What they should focus on improving next.
Participants leave with objective data, greater confidence in their physical readiness, and a clearer understanding of how to continue building capacity for the demands of the job.
Tactical performance is measured through readiness, resilience, movement quality, recovery, and the ability to perform when it matters most.
The KIME Tactical Athlete Challenge is built around four core outcomes:
• Occupational Readiness
• Injury Prevention
• Career Longevity
• Resilience Under Real Demands
📅 Saturday, October 24, 2026
📍 El Dorado Hills Fire Department Tactical Testing & Training Facility
Every participant receives an individualized KIME Performance Scorecard with objective performance data and actionable insights to guide future training and support long-term performance.
Measure.
Understand.
Improve.
Perform Longer.
Register today using the link in our bio.
#KIMETacticalChallenge #KIMEPerformance #TacticalAthlete #OccupationalReadiness #PerformanceTesting #FirefighterFitness #LawEnforcementFitness #MilitaryAthlete
Myth: Jump testing is only about vertical height.
Fact: It can also reveal force strategy, asymmetry, landing control, and fatigue response.
Force plates measure more than how high you jump.
They can reveal how quickly force is produced, how force is absorbed on landing, whether output is symmetrical, and how movement strategy changes under fatigue. Those details help coaches and clinicians make more specific decisions about training and readiness.
The technology is useful because of what it helps explain, not just what it measures.
Photo Cred: @brandawesomeness
#KIMEHPI #ForcePlates #AthleteDevelopment #PerformanceTesting #MovementScience
The first few reps teach the movement.
The last few reps reveal whether the body is actually adapting.
One of the biggest misconceptions in rehabilitation is that completing the exercise is the goal.
It isn`t.
If the load never challenges the tissue, you`re reinforcing a movement pattern—but you may not be creating the stimulus needed for muscle, tendon, and bone to become stronger.
That`s why coaching matters.
Not just counting reps.
Not just handing someone a program.
Watching how they move, knowing when to progress the load, and helping them push safely through those final challenging repetitions is where meaningful adaptation begins.
Recovery isn`t about doing more.
It`s about doing what the body needs to become stronger.
🎙️ **If you missed Episode 61 of KIMECast, now`s a great time to go back and watch the full conversation.** Russ and Tony dive into one of the biggest misses in physical therapy—from fear and healing to strength, tissue adaptation, and what it really takes to return to performance.
#KIMECast #PhysicalTherapy #SportsRehab #StrengthTraining #SportsPerformance #ClinicalReasoning #MovementScience #PatientEducation
Careers don`t become exceptional by accident.
They become exceptional when they`re built inside the right system, around the right people, under the right standard.
Growth isn`t something you`re promised.
It`s something your environment demands.
Inside Urijah Faber`s Ultimate Fitness, rehabilitation, sports performance, strength & conditioning, and combat athletes come together under one roof. It`s an environment where collaboration is expected, learning never stops, and every day presents an opportunity to become a better clinician.
This isn`t a traditional outpatient clinic.
It`s a place for clinicians who want to solve complex movement problems, work alongside performance professionals, and help athletes and active individuals return stronger than before.
KIME exists for clinicians who pursue growth with intention, excellence without apology, and work that creates a lasting impact on the people and communities they serve.
We`re still growing our team at Ultimate Fitness.
If you`re looking for a career that will challenge you, invest in your development, and surround you with people who raise the standard every day, we`d love to meet you.
📍 Urijah Faber`s Ultimate Fitness – Sacramento
• Physical Therapist
• Sports Physical Therapist
• Performance-minded clinicians encouraged to apply.
Help us continue upgrading lives through movement.
#KIMEPerformance #SportsPhysicalTherapy #SportsMedicine #PhysicalTherapyJobs #SacramentoJobs #UltimateFitness #TeamAlphaMale #PerformancePT #UpgradeLives
Two athletes can produce the same output and move very differently to get there.
One may be compensating. One may be absorbing force poorly. One may be carrying an asymmetry that becomes more relevant under fatigue. None of that is obvious from the outside.
Objective data helps separate what looks the same from what is actually different. That distinction matters when training decisions affect development, durability, and long-term performance.
#KIMEHPI #PerformanceData #ForcePlates #AthleteDevelopment #MovementScience
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