our promise to you
To leave no stone unturned in the pursuit of better health. You will have a smooth process to see a well-trained and prepared provider to work with you every step of the way.
we listen to you
This seems obvious, but in healthcare, personal attention isn’t the norm. We’re not the norm. We structure time to understand you and understand your condition. Your journey of how you got here is critical to our ability to coach you to the next steps. All of your sessions will be one-on-one with the physical therapist, not passed to support staff.
WE apply science
Science has given us many fundamental rules of healing and movement. It’s common sense to apply these principles to your treatment plan. But, as we know, common sense is not so common. In our case, we can guide you to best practices in your recovery.
we measure
You can’t start down a path if you don’t know where you are. Let’s get a baseline and set goals to see progress. We use experience and cutting-edge technology to determine where to start and how to develop a path to success.
we deliver a plan
This is what you came for. You deserve to know what is going on in your body and what actions you can take to change it.
we measure
You can’t start down a path if you don’t know where you are. Let’s get a baseline and set goals to see progress. We use experience and cutting-edge technology to determine where to start and how to develop a path to success.
we deliver a plan
This is what you came for. You deserve to know what is going on in your body and what actions you can take to change it.
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A HIGH-PERFORMANCE TURNOUT. 🏅🔥
The 2026 KIME Olympics brought the heat in every sense of the word.
From the mile run and 40-yard dash to pickleball, cornhole, crossword puzzles, and plenty of food, the day was packed from start to finish.
People competed hard, laughed even harder, and fully committed to every event. The Athlete Division showed up ready to perform, the pickleball tournament got serious quickly, and there was no shortage of encouragement, friendly trash talk, and unforgettable moments throughout the day.
More than anything, it was an opportunity to step away from the clinic, spend time with coworkers from across KIME, and enjoy the culture we continue to build together.
Great people. Big energy. Healthy competition. A lot of laughs.
The 2026 KIME Olympics did not disappoint. 🏔️🏅
#KIMEPerformance #KIMEOlympics #TeamKIME #EmployerOfChoice #WorkplaceCulture HighPerformance HealthyCompetition TenYearsOfKIME
The patient is the hero.
The injury, limitation, or dysfunction is the obstacle standing in their way.
The clinician’s role is to be the guide.
Great clinicians bring knowledge, structure, and direction to the journey. They help patients understand what is happening, believe progress is possible, and develop the tools to move forward.
They are not there to take over the story.
They are there to help the person in front of them become capable of overcoming the challenge themselves.
Think Yoda. Think Obi-Wan.
The guide sees the potential in the hero, provides a path, and helps bring out what was already there.
Because the goal of care is not for the patient to depend on the clinician forever.
The goal is to help them reclaim their function, confidence, and story.
🎙️ KIMECast Episode 63 | Why Great Physical Therapists Aren’t Just Great Clinicians
Are you positioning yourself as the hero—or helping your patient become one?
#KIMECast #PhysicalTherapy #PatientCare #SportsPhysicalTherapy #KIMEPerformance
One metric never tells the full story.
Force output, movement quality, asymmetry, and recovery all contribute to a complete picture of physical readiness. When only one variable is measured, decisions get made with incomplete information.
A well-designed comprehensive assessment helps clinicians understand the whole picture, not just the most visible part of it.
#KIMEHPI #PerformanceTesting #MovementScience #ReturnToSport #HumanPerformance
Surgeons ask for our clinicians by name. Athletes send us their teammates. Patients come back years later and send their friends.
That`s how we measure success at KIME.
#kimeperformance #sportsmedicine #getbacktoyou
Baseball performance isn`t built on talent alone.
It`s built through thousands of quality repetitions, intelligent coaching, and an environment designed to help athletes develop over time.
That`s why we`re proud to call Sacramento Athletic Center with Optimum Athletes and SSC home.
Working alongside these premier sports institutions, our team helps bridge the gap between performance training and sports medicine—evaluating movement, data, reducing injury risk, and helping athletes stay on the field while continuing to improve.
From youth athletes taking their first swings to players preparing for the next level, this facility was built to support every stage of development.
⚾ 18 batting cages and throwing lanes�
💪 Open strength & conditioning space�
🏞️ Outdoor turf training space
🩺 On-site KIME Physical Therapy�
📊 Technology-driven baseball development
When coaching, performance, and healthcare work together, athletes don`t just recover better, they develop better.
📍 Sacramento Athletic Center (SAC) �6031 Fair Oaks Blvd.
Sacramento, CA 95815
#KIMEPerformance #SacramentoSportsCenter #OptimumAthletes #BaseballPerformance #SportsMedicine
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