our promise to you
To leave no stone unturned in the pursuit of better health. You will have a smooth process to see a well-trained and prepared provider to work with you every step of the way.
we listen to you
This seems obvious, but in healthcare, personal attention isn’t the norm. We’re not the norm. We structure time to understand you and understand your condition. Your journey of how you got here is critical to our ability to coach you to the next steps. All of your sessions will be one-on-one with the physical therapist, not passed to support staff.
WE apply science
Science has given us many fundamental rules of healing and movement. It’s common sense to apply these principles to your treatment plan. But, as we know, common sense is not so common. In our case, we can guide you to best practices in your recovery.
we measure
You can’t start down a path if you don’t know where you are. Let’s get a baseline and set goals to see progress. We use experience and cutting-edge technology to determine where to start and how to develop a path to success.
we deliver a plan
This is what you came for. You deserve to know what is going on in your body and what actions you can take to change it.
we measure
You can’t start down a path if you don’t know where you are. Let’s get a baseline and set goals to see progress. We use experience and cutting-edge technology to determine where to start and how to develop a path to success.
we deliver a plan
This is what you came for. You deserve to know what is going on in your body and what actions you can take to change it.
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Healing and rebuilding aren`t the same thing.
One of the biggest opportunities in rehabilitation comes after the pain has settled and the tissue has begun to heal.
Roughly 8–16 weeks after an injury or surgery, the focus has to shift from simply getting through rehab to intentionally building strength.
This is where tissue adapts.
This is where resilience is built.
This is where the foundation for returning to performance takes shape.
It takes consistency.
It takes progressive loading.
And it takes a plan that challenges the body safely over time.
Miss this window, and you don`t just lose weeks of training—you miss one of the greatest opportunities to build a stronger, more resilient version of yourself.
▶️ Part 2 explains what happens when this phase is skipped.
🎙️ Watch the full conversation in Episode 61 of KIMECast.
#KIMECast #PhysicalTherapy #SportsRehab #StrengthTraining #Recovery #SportsPerformance #MovementScience #Performance
Every athlete who comes through KIME is evaluated beyond symptoms. We measure how they move, how they produce force, where asymmetries exist, and what still needs to improve before competition.
That data becomes a plan.
That plan becomes training.
That training builds a more resilient athlete.
Working alongside Jesuit`s strength and conditioning program, we`re bridging the gap between rehabilitation and performance, helping athletes return to sport with greater capacity than they had before.
This partnership continues to impact athletes across multiple Jesuit programs, built on communication, objective testing, and long-term athletic development.
The standard is simple: athletes who are harder to break.
#KIMEPerformance #ReturnToSport #JesuitFootball
Construction workers ask a lot of their bodies every day.
That makes injury prevention more than a healthcare conversation—it`s a performance conversation.
KIME Performance was honored to join Turner Construction`s Wellness Week, where Tactical Lead Josef Mielke, PT, DPT, OCS, presented The Industrial Athlete to hundreds of team members. Together, we discussed movement quality, injury prevention, and practical strategies workers can apply before, during, and after their shift.
The morning wrapped up with a team movement session designed to prepare the body for the physical demands of the day.
Thank you to Turner Construction for prioritizing the health, safety, and long-term performance of your workforce.
Turner Construction + KIME Performance
#turnerconstruction #kimeperformance
Our first instinct after an injury is usually the same:
Don`t move it. Don`t touch it. Don`t make it worse.
That instinct makes sense.
But biology doesn`t always follow instinct.
Tissue adapts when it receives the right signal. Too little, and there`s no reason to change. Too much, and it becomes overwhelmed.
That`s why rehabilitation isn`t about avoiding movement.
It`s about introducing the right movement at the right time.
Sometimes the hardest part of recovery isn`t loading the tissue.
It`s trusting that movement—when guided appropriately—is part of the healing process.
As Russ puts it:
"Being still is a zero signal."
🎙️ Watch Episode 61 of KIMECast for the full conversation.
#KIMECast #PhysicalTherapy #SportsRehab #MovementScience #Recovery #SportsPerformance #PatientEducation #StrengthTraining
Most clinicians entered this profession to solve complex problems, restore confidence, and help people return to the activities that matter most.
Clinical reasoning belongs in every session. Every reassessment. Every return-to-performance decision.
Evidence informs the process. Judgment drives the outcome.
Collaboration with coaches, performance specialists, and movement experts creates an environment where rehabilitation extends into real-world performance and long-term resilience.
Growth is expected. Curiosity is valued. Learning never stops.
If clinical excellence, diagnostic thinking, and performance-focused care are the standard you`re looking for, there may be a place for you here.
CLINICAL RIGOR. REAL-WORLD PERFORMANCE.
Explore opportunities to join the team. Link in bio!
#KIMEPerformance #PhysicalTherapyJobs #SportsPhysicalTherapy #ClinicalExcellence #SportsMedicine
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