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our promise to you

To leave no stone unturned in the pursuit of better health. You will have a smooth process to see a well-trained and prepared provider to work with you every step of the way.

we listen to you

This seems obvious, but in healthcare, personal attention isn’t the norm. We’re not the norm. We structure time to understand you and understand your condition. Your journey of how you got here is critical to our ability to coach you to the next steps. All of your sessions will be one-on-one with the physical therapist, not passed to support staff.

WE apply science

Science has given us many fundamental rules of healing and movement. It’s common sense to apply these principles to your treatment plan. But, as we know, common sense is not so common. In our case, we can guide you to best practices in your recovery.

we measure

You can’t start down a path if you don’t know where you are. Let’s get a baseline and set goals to see progress. We use experience and cutting-edge technology to determine where to start and how to develop a path to success.

we deliver a plan

This is what you came for. You deserve to know what is going on in your body and what actions you can take to change it.

we measure

You can’t start down a path if you don’t know where you are. Let’s get a baseline and set goals to see progress. We use experience and cutting-edge technology to determine where to start and how to develop a path to success.

we deliver a plan

This is what you came for. You deserve to know what is going on in your body and what actions you can take to change it.

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One of the biggest mistakes in sports medicine is assuming every athlete returns to sport the same way.

They don't.

Luka Dončić creates inches of separation.

Shai Gilgeous-Alexander creates feet.

James Harden creates contact.

All three are elite.

But they win differently.

And because they win differently, their physical demands—and their injury exposures—are completely different.

This is why return-to-sport testing can't be generic.

The athlete who wins with acceleration shouldn't be evaluated the same way as the athlete who wins with deceleration.

The athlete who relies on rotational power shouldn't be measured the same way as the athlete who relies on reactive change of direction.

The ultimate question isn't:

"Are you back?"

It's:

Can you still do the thing that makes you special?

Because an athlete may be pain-free.

They may have completed rehab.

They may even look good in testing.

But if they can't access the movement qualities that define their game, they're not truly back.

The future of sports medicine is individualized.

Not just by sport.

Not just by position.

But by understanding the unique movement strategy each athlete uses to win.

🎙️ Episode 59 of KIMEcast dives into the relationship between movement strategy, injury risk, and return-to-sport readiness.

#SportsMedicine #SportsPerformance #ReturnToSport #PhysicalTherapy #AthleticTraining #Basketball #PerformanceTraining #KIMEcast
One of the biggest myths in sports:

“If they’re at 70–80%, they can just play their way back to normal.”

Not true.

The body is smart. If something isn’t restored, it finds another path. It compensates.

And the scary part?
The better the athlete, the better they are at pulling this off.

They can look fast.
They can look game-ready.
They can even become a starter.

All while moving around a problem that never got fixed.

That’s why return to sport and being healed are not the same thing.

#YouthSports #ReturnToSport #SportsRehab #AthleteDevelopment #PhysicalTherapy
At KIME, healthcare and performance don’t operate in separate worlds.

Our physical therapists and performance coaches work from the same philosophy: move well, train with purpose, and prepare athletes for the demands of sport.

That means injury prevention is built in. Rehabilitation is part of the process, not the finish line. And strength and conditioning stays connected to the same standard of care.

From movement assessment to return-to-sport, we build full-circle systems that help athletes recover smarter, perform with confidence, and stay in the game longer.

For the right people, this work is about more than building better athletes. It’s about bringing elite care to the people and communities who deserve it most.
Through our partnership with Jesuit High Athletics, we recently had the opportunity to welcome a group of Jesuit Cross Country athletes to our KIME location inside Ultimate Fitness for performance and injury-risk testing.

Because testing isn’t just for injured athletes.

It’s for athletes who want to understand how they move, where they excel, and what opportunities exist to become even better.

At KIME, we believe the future of sports medicine is proactive. By measuring how athletes generate force, absorb impact, and transfer energy through their body, we can identify movement inefficiencies and potential risk factors long before they become bigger problems.

The goal isn’t to predict injuries.

The goal is to give athletes and coaches objective information that leads to smarter training, better movement, and greater confidence on race day.

When coaches, athletes, and healthcare providers work together, performance and injury prevention become part of the same conversation—and that’s where meaningful progress happens.

A huge thank you to Jesuit High Athletics and their coaching staff for their commitment to developing healthy, resilient, and high-performing athletes. We’re proud to be part of the process.
WELCOME TO KIME, BRENDAN ⚾️

From the baseball field to the clinic floor, Brendan Yawn brings years of playing and coaching experience — and a passion for helping athletes perform at their highest level.

Today marks the first day of his physical therapy career, but his foundation has been built long before this moment. Leadership. Coaching. Communication. A relentless commitment to getting better. Those are the qualities that make great clinicians, and we're excited to watch Brendan grow into all of it.

As we continue to expand our baseball and throwing athlete programs in Reno, Brendan's experience and energy will help us reach even more athletes and families in our community.

Starting your career is a big step. Starting it at KIME means embracing a standard of excellence from day one.

We're excited to have you on the team, Brendan. Welcome to KIME Performance. 💪
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