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KIME | March 24, 2025

🧠 Stress Isn’t the Enemy—Poor Recovery Is

Why Stress Deserves a Spot in Your Recovery Plan Stress isn’t just a feeling—it’s a physiological force that can help or hurt recovery. At KIME, we treat stress like we treat movement: it’s a variable that must be measured, managed, and respected. In this episode 29 of KIMEcast, Tony Mikla, DPT, and Russ Dunning, MPT, […]

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