About // Dr. Janae Young
Dr. Janae Young (East Sacramento)
Dr. Janae Young brings a unique combination of clinical experience, performance training, and an athlete’s perspective to KIME. A former professional athlete, Janae understands firsthand the demands of high-level sport and the importance of building the strength, confidence, and movement capacity needed to return to performance.
Janae earned her Doctor of Physical Therapy degree from the University of Findlay and has extensive experience working with high school, collegiate, and active adult athletes. Her clinical interests include orthopedic and post-operative rehabilitation, ACL recovery, injury prevention, sports performance training, and return-to-sport testing.
With a background in strength and conditioning, Janae integrates progressive exercise and sport-specific programming throughout the rehabilitation process. She works closely with athletes, coaches, and healthcare professionals to create individualized plans that bridge the gap between rehabilitation and performance.
At KIME, Janae is focused on helping athletes and active individuals recover with purpose, build resilience, and return ready for the demands of their sport.
Certifications
- Certified Strength and Conditioning Specialist (CSCS)
- CPR Certified