sports performance
Physical Therapy in East Sac, Sacramento, CA
Welcome to KIME Performance Physical Therapy - Sacramento
At KIME Performance, we are more than just a physical therapy clinic – we are your dedicated partners in recovery, performance, and wellness, serving the Sacramento area. Our mission is to provide comprehensive, cutting-edge physical therapy solutions that transform how you move, heal, and excel.
We offer a wide range of specialized services designed to meet the unique needs of athletes, active individuals, and patients seeking expert care.
Our comprehensive services
- Sports Performance Physical Therapy:
- Injury Rehabilitation
- Post-Surgical Recovery
- Sports Injury Rehabilitation
- Return to Play Testing and Assessments
- Return to Throwing Programs
- Chronic Pain Management
- Athlete Performance Enhancement
Sacramento’s active community deserves exceptional care, and KIME Performance is committed to delivering world-class therapy right here in the heart of our local landscape. Whether you’re a competitive athlete, weekend warrior, or individual seeking to regain mobility and function, our team is dedicated to helping you achieve your highest potential.
Sacramento’s active community deserves exceptional care, and KIME Performance is committed to delivering world-class therapy right here in the heart of our local landscape. Whether you’re a competitive athlete, weekend warrior, or individual seeking to regain mobility and function, our team is dedicated to helping you achieve your highest potential.
At KIME Performance we don’t just treat symptoms, we empower you to take control of your health and achieve lasting results. Welcome to a new standard of physical therapy in Reno. Welcome to KIME Performance.
Why Might You Need a Physical Therapist?
We understand that pain, injury, and limited mobility can dramatically impact your quality of life, disrupting everything from athletic performance to daily activities.
The advantages extend well beyond simple rehabilitation. Our specialized approach offers numerous critical benefits:
- Pain Management: We don’t just mask pain; we identify and address its root causes, providing long-term relief and preventing recurring issues.
- Injury Recovery: Our targeted interventions help you heal faster, more effectively, and with reduced risk of re-injury.
- Mobility Restoration: Through precise techniques and personalized treatments, we help you regain movement, flexibility, and strength.
- Performance Optimization: Whether you’re an athlete or an active individual, we help you not just return to your previous level of function, but exceed it.
- Preventative Care: Our comprehensive assessments can identify potential risk factors, helping you prevent future injuries before they occur.
By choosing KIME Performance, you’re choosing a proactive, scientific approach to health that empowers your body’s natural healing capabilities. We don’t just treat symptoms – we transform lives.
Elite Solutions for Recovery and Rehabilitation in Sacramento, CA
Sports Performance Physical Therapy represents the pinnacle of rehabilitation and athletic optimization. Our approach goes far beyond your traditional PT provider, delivering a comprehensive, scientifically-driven methodology that sets new standards in athletic care.
For athletes and active individuals, it is a game-changing intervention designed to address the complex demands of high-level performance. We recognize that every athlete is unique, requiring a nuanced, personalized approach that considers individual biomechanics, sport-specific requirements, and precise performance goals.
Comprehensive Sports Injury Rehabilitation
Sports injuries are intricate challenges that demand expert understanding and strategic intervention. Our sports injury rehabilitation is a process that encompasses:
- Advanced diagnostic assessments to understand injury mechanisms
- Biomechanical analysis to identify underlying movement dysfunctions
- Targeted treatment protocols that address both immediate recovery and long-term performance
- Sport-specific rehabilitation strategies that ensure safe, confident return to play
- Progressive loading and movement re-education techniques
Our clinicians are not just treating injuries; they’re rebuilding athletic potential. We employ techniques including manual therapy, advanced strength conditioning, neuromuscular re-education, and performance-focused rehabilitation protocols.
Our Apprach
At KIME Performance, we understand that losing the ability to do something you love isn’t just a physical setback—it’s an emotional journey. You’ve lost access to an activity that brings you joy, happiness, and a sense of personal fulfillment. Our first commitment is to truly understand your story.
We Want to Learn Why You're Here
When you walk through our doors, we don’t just see a patient. We see an individual with a unique history, specific challenges, and personal goals. That’s why we ask extensive questions. We want to know:
How did you get hurt?
What could you do before you were injured?
What do you want to do now?
What is life like for you?
How do you spend your day?
Can you run, jump, throw?
What do you want to be able to do? This is our ultimate goal, driving our attention and actions.
You Move. We Measure.
Our philosophy is rooted in precise, scientific assessment. When you move, we don’t just observe—we meticulously measure and analyze:
- Movement patterns
- Biomechanical dysfunctions
- Potential risk factors
- Subtle imbalances that might contribute to injury
Using state-of-the-art measurement tools, we conduct comprehensive assessments that go far beyond traditional evaluations.
Personalized Treatment Plans
Every treatment plan at KIME Performance is a custom blueprint, crafted specifically for you. We blend:
- Your unique physiological profile
- Advanced scientific understanding of healing
- Cutting-edge rehabilitation techniques
Our clinicians aren’t just skilled—they’re exceptional. Each professional at KIME is carefully selected to ensure you receive the highest standard of personalized care.
We don’t just treat symptoms. We restore your ability to do what you love.
Meet The Best Physical Therapists in Sacramento, CA
RUSSELL DUNNING
Physical Therapist
An accomplished sports physical therapist, strength coach, and researcher, Russ comes from a martial arts and strength athlete background. After his academic years, which include a Master of Science in Biomedical Engineering and Physical Therapy, he pursued becoming a StrongFirst Kettlebell Instructor to complement his Sports Medicine Physical Therapy focus. As an academic, he is published and active in research. As a PT, he is deeply involved in his patient’s successes, and as a coach, he leads groups of both young and professional athletes to better their total body performance, strength, and conditioning. Russ is the Sports Medicine Coach for the UFC Hall of Fame, Urijah Faber, and Team Alpha Male.
DR. JONATHAN SANBURG
Doctor of Physical Therapy
Jonathan is a Sports Physical Therapist and Performance Coach. He earned his Doctorate in Physical Therapy from Creighton University with an emphasis on return-to-play for athletes. He is a Sacramento native who grew up playing soccer at the highest youth levels and completed his career at Gonzaga University, where he earned a Bachelor of Science in Human Physiology. He has a strong background in transitioning youth and elite-level athletes from injury to optimal performance, having been immersed in physical therapy and performance training at the world-renowned EXOS and Champion Physical Therapy and Performance, working with NFL, MLB, MLS, and our country’s most elite military personnel. Coupling these clinical and academic experiences with his past shoulder and knee injuries, Jonathan has a strong appreciation and love for guiding patients from injury to return-to-play. In his free time, Jonathan continues to enjoy playing soccer and is an outdoor enthusiast, snowboarding, mountain biking, and hiking.
DR. DESIREE DAUGHERTY
Doctor of Physical Therapy
Desiree Daugherty went to Fresno State for her Doctor of Physical Therapy, continued to do an internship at EXOS (world class training facility), and previously served as a lead Sports Medicine PT at Kaiser Sports Medicine. Dez excelled at Division 1 volleyball at Sac State University as an athlete, named MVP ’08 and ’09, and the Big Sky Champions ’06 and ’07. During her time with Kaiser she was very active with the Sports Med program, educating colleagues and serving on Sports Medicine Panels, while working with the G League Stockton Kings. Dez has a tremendous passion to help guide her patients in performance. She knows how to win and is committed to helping patients set and achieve their movement goals.
State-Of-The-Art Facilities
Our home at Urijah Fabers Ultimate Fitness stems from our deep relationship with his team of professional fighters, Alpha MMA. We are the official sports medicine provider for Team Alpha MMA, which has over 40 professional contracted fighters from countries all over the world. Located at 6700 Folsom Blvd, Sacramento, CA 95819, our facility here is open to the public and we take care of all patients, just as if you were a pro athlete!
Our mission at Urijah Faber’s Ultimate Fitness is to provide elite training from world-class instructors to anyone willing to put in the work. Are you ready to become the best possible version of you? Ultimate Fitness offers a variety of classes, personal training, and small group training.
Patient Testimonials
“Jonathan and Logan’s physical therapy program is hands down the best I’ve ever experienced! Their expertise and personalized approach set them apart from the rest. They took the time to understand my specific needs and tailored the exercises to my condition, ensuring I made steady progress without risking further injury. The results have been incredible – not only did my pain diminish, but my strength and mobility improved beyond what I thought possible. Both Jonathan and Logan are professional, encouraging, and genuinely care about their clients’ well-being. Highly recommend to anyone in need of top-notch physical therapy!” – Sczar
“Jonathan is the best therapist I have encountered. He listens to your needs and adjusts your plan accordingly. I have a total ankle replacement surgery and with his care I am making good progress on my recovery and have the confidence that we will make it to a full recovery eventually. All the staff is friendly, professional, and they maintain a clean and professional space.” – Bryan
“Have a great experience. My PT Katie is exceptional. She is very knowledgeable & has provided excellent & appropriate stretching exercise routines to address both my shoulder & lower back ailments. The treatment plan she established is challenging at times but necessary to achieve the outcome I’m seeking.” – Jeff
Only $98 for your first appointment.
Take that first step. Start your recovery today.
Physical therapy services can be paid for using insurance, Health Savings Accounts (HSA), or through private pay (Cash).
We provide packages to keep costs affordable for those clients who need to work outside of their insurance parameters to find quality care.
Or call: 916-905-6378
Only $98 for your first appointment.
Take that first step. Start your recovery today.
Physical therapy services can be paid for using insurance, Health Savings Accounts (HSA), or through private pay (Cash).
We provide packages to keep costs affordable for those clients who need to work outside of their insurance parameters to find quality care.